So much pain comes from resisting whatever is the truth right now for you. Is the truth that you are scared? Is the truth that you are in pain? If you resist it, any of it, the feeling grows. As soon as you are willing to accept it, the easy path is found.
The incredible thing that I’ve learned in life, is that life can be so much fun if you are in the spirit of allowing. You can actually enjoy the little wins, the moments that might be missed if you are overcome with fear and anxiety. You can find the laughter within the pain.
Where have I personally tested this? In the throes of childbirth, in the pain of divorce, in the mourning of a dear friend’s passing, while fighting cancer and while parenting during challenging times.
Try allowing whatever it is you are wanting to resist. See what happens. You might surprise yourself.