Connection

  • Nicole Rosenstiel
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Allowing What Is
Allowing What Is 1024 682 Nicole Rosenstiel

The incredible thing that I’ve learned in life, is that life can be so much fun if you are in the spirit of allowing. You can actually enjoy the little wins, the moments that might be missed if you are overcome with fear and anxiety. You can find the laughter within the pain. 

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The Big Picture of Your Life
The Big Picture of Your Life 500 333 Nicole Rosenstiel

Sometimes there are things that happen to you in life that feel unfair or flat-out terrible. Moments of rejection are classic examples.  In the moment, it might make you feel like a failure. Or, it might feel like bad luck. You throw your hands up and yell, “Why me?!” 

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The Waiting Room Practice
The Waiting Room Practice 1200 800 Nicole Rosenstiel

How do you approach a waiting room? Do you see it only as a negative? Do you try to engage your mind on your phone and transport yourself from the present moment?

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Tap Into Your Curiosity
Tap Into Your Curiosity 612 408 Nicole Rosenstiel

When you haven’t been in touch with your own sense of curiosity for awhile, it hides. As soon as you allow your mind to wander during idle time, your curiosity will show up. 

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What Is Grounding Or Earthing?
What Is Grounding Or Earthing? 2560 1706 Joanna Marie

Have you ever gone on a barefoot walk along the water’s edge and felt like a whole new person afterwards? Maybe you felt more relaxed, maybe your outlook on life felt a bit lifted or maybe you just felt refreshed?  

That’s grounding.

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Being The Change
Being The Change 2560 1709 Joanna Marie

Being the change you want to see in the world, as Gandhi has asked, can be in these simple everyday moments.

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